What a GREAT day. Spent the day marketing in Corsicana. Cause you know right now there is business on every street. hahahahahah Sorry, I was delusional there for a moment. I have such a GREAT team that is it awesome being able to be out in the field and not worry about the office. (enough about work --- we all think about that tooooooo much anyway...)
Received a call from Lolo's soccer coach that practice had been cancelled due to the rain -- YEA! That meant I could head to the gym early today. Stephanie and I were not scheduled to do a session today so, she ask Sheila to take me through the circuit training. At first, I thought wooo the hooooo I got this. WHATEVER, I don't think I realized that the circuit was nothing but strength training. We started on machine 1 and ended on 14 - 15 reps each --- I told Todd that I didn't know I had muscles here or there. This is where Mr. Hot comes in. I have decided instead of thinking about how bad it hurts; I will just think of each night with Mr. Hot.
I am so excited about tomorrow; it is my first weigh in, and food talk with the nutritionist. I am not expecting a huge loss since my diet really wasn't very different - just cut out sugars and cut back on intake. That really is 1/2 the battle. I am however looking forward to learning more about the way certain foods work together to help promote a faster/healthy metabolism. Putting the diet with the workouts should speed up loss and my health!!!
I was happily surprised tonight when a good friend called and said - don't cook; I'm bringing dinner; She brought everything!!! Not only did she come to my house and cook us dinner, she substituted flour tortillas to corn and fat-free cheese. Everything was within reason and delicious. **Except she forgot the blue bell. :) It is so nice to have friends who are willing to go through this journey with me!
Well my dear friends... I can't WAIT to blog tomorrow night. Again - I thank you for taking the time to read my rambles... I am so happy to have an outlet for all my "thoughts" and "words". As I'm sure you are learning -- I have many.
So Mr. Blog, tata for now! Until tomorrow...
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